Therapy & Treatments

Hypnotherapy
Hypnotherapy is an effective tool to help you “re-edit” the negative emotional associations of a memory.

N.L.P
Neuro - Brain (which processes)
Linguistic – (words we use and how they can impact our)
Programming (from our past, present and future)

Coaching
Coaching aims to produce optimal performance and improvement
It focuses on specific skills and goals that you want to achieve
Your personal attributes (assets) are taken into consideration in order to see help support your personal development

Anxiety
Overcome Anxiety and PTSD. Manage Stress. Using a variety of amazing tools to help you get the very best out of life. Available as both one to one bespoke packages and group sessions

Menopause Support
Six week course, using benefits of hypnotherapy in collaboration with holistic therapies in a group setting.

PTSD / Trauma
Overcome APTSD Using a variety of amazing tools to help you get the very best out of life. Available as both one to one bespoke packages and group sessions

Emotional Eating
Six week group weight management course. Covering old patterns of behaviour ,cravings, motivation, exercise and much more.

Pain
Bespoke packages designed with you in mind so you can benefit from the power of Hypnosis in minimising pain.

Insomnia
Generally, all Insomnia is nearly always underpinned by anxiety and this anxiety interrupts the normal sleep pattern.

Stress

Relaxation Sessions
Six week course, learn how to relax, unwind, make time just for you.